You probably reach for sugar or coffee when you need to wake up your brain and get focused. Find out why research suggests that what you need is…a walk!

Check out highlights from the ADP Research Institute’s study of the evolving world of work, from contract vs. full time to the future of working remotely.

Need a good excuse to buy that beautiful Moleskine or go shopping for pens? Well — we’ve got three! Turns out writing by hand is incredibly powerful.

Does building a culture of exceptional customer service mean out-spending the competition? Author and customer service expert Chip Bell has a better idea.

Does it sound crazy to suggest having a positive attitude towards stress at work? Find out why it’s worth a shot (and discover unexpected benefits, too).

It’s not a myth — the links between coffee and productivity at work are real! Discover the science behind coffee’s effects on productivity and alertness.

With the right travel mug, you can improve your commute and arrive to work ready to start your day off a high note. Check out some of our favorites.