Got a minute? These 5 one-minute routines are simple to do — and the results can really add up. From meditation to procrastination, we’ve got you covered.

Putting off a project? Good! Find out how procrastination can help you unlock your most productive self. This technique is easy — and relatively painless.

Curious about juicing at work? Get all the details here, from choosing a juicer to Redbooth CEO Dan Schoenbaum’s favorite fresh juice recipe.

Before you bring your dog to work, make sure your dog has the basics covered — and double-check that your office is a dog-friendly environment, too.

Trying get 10,000 steps (or more) each day? Whether you work in an office, at home, or you’re on the road, we’ve got tips to help you get there!